My Origin Story - Pilates
how it all started…
My Pilates Origin Story
I didn’t come to Pilates because I wanted longer, leaner muscles or to look good in Lululemon. I came because I was already deep in the trenches—teaching, directing, sweating, moving. After years in the fitness industry—decades, really—wearing the hats of teacher, program director, international presenter, and workshop junkie, I found myself asking a deeper question: What’s the glue that holds movement together?
Enter Pilates.
It wasn’t love at first sight. It was more like a curious eyebrow raise followed by a slow burn. The discipline, the demand for control and precision, the way it challenged my body and my brain—it hooked me. This wasn’t just another workout. This was a system. A method. A philosophy.
I got certified. I got obsessed. Then I got even more curious. That led me to Balanced Body, where I not only dove into the work, but started helping shape it—training future instructors, writing manuals, developing curriculum, and doing my part to ensure that Pilates education wasn’t just accurate, but embodied and sustainable.
Now, years (and thousands of hours) later, I teach, I mentor, I advocate. I still sweat. And I still believe Pilates has the power to transform—bodies, minds, and maybe even the way we move through life.
2026 Intention
Discernment
I know where I’m going—and I don’t need to explain it
After a year of convergence, I’m not interested in more.
I’m interested in better.
Discernment is my word for 2026.
It’s not withdrawal.
It’s selection.
It means:
not every invitation gets a yes
not every problem is mine to solve
not every path needs exploring
Discernment is trusting that clarity doesn’t require urgency—and that boundaries don’t need explanations.
In 2026, I’m choosing:
depth over breadth
sustainability over spectacle
alignment over obligation
I’m still moving.
I’m still committed.
But I’m listening more carefully now—to my body, my energy, and the quiet signals that say this matters or this doesn’t.
Convergence showed me what’s possible.
Discernment will decide what stays.
And it’s what I want to do…
Discernment is what is next for me…
For my path…
For my future…
34x34 Challenge
Joe’s original 34 exercises and book - Return to Life.
Just reread the book and am making a ‘deal’ with myself to do all 34 every day for the next 34 days…
Started May 1, 2025
Can I do it?
Coffee with Portia
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